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Treating Other Lipid Problems

Although most cholesterol treatment currently focuses on LDL, more attention is being paid to other blood lipids, particularly HDL and triglycerides. For example, the NCEP guidelines recommend aggressive treatment of elevated triglyceride levels. Experts don't always agree on when it is necessary to treat abnormal levels of these lipids, but current research is bringing some reasonable approaches to light.

What to Do About Low HDL

Low HDL levels often reflect a genetic abnormality, although they can also be pushed downward by a high blood level of triglycerides or by cigarette smoking, inactivity, hypertension, or a diet very high in carbohydrates or polyunsaturated fats. It is not uncommon to have a normal total cholesterol (below 200 mg/dL) in conjunction with low HDL; about 11% of men may have this lipid profile.

The Framingham Heart Study suggests that every 1 mg/dL decrease in HDL increases the risk of having a heart attack by 2%–3%. And the NCEP classifies an HDL level below 40 mg/dL as a risk factor — alongside cigarette smoking and high blood pressure — for developing heart disease.

For a long time, there was very little information to indicate whether raising HDL levels, a fairly tricky business, would lower the risk for heart disease. But in 1999 the long-awaited results of the VA-HIT (Veterans Affairs High-Density Lipoprotein Intervention Trial) were published. This study involved more than 2,500 men with low HDL, normal LDL, and pre-existing heart disease. It showed that participants who took the HDL-raising medication gemfibrozil for five years were significantly less likely to have heart attacks or die from heart disease. These results suggest that interventions that raise HDL may indeed make a difference, although it is possible that the benefits may have resulted from reductions in triglycerides, which also occurred among the men who took gemfibrozil.

Some people can raise their HDL level without drugs. Quitting smoking often leads to a gradual increase, as does adopting a diet that is low in the trans fats found in such products as stick margarine, fried foods, and commercial baked goods that contain partially hydrogenated oils. Exercise can raise HDL, as can moderate alcohol use, though health experts do not recommend that a nondrinker start drinking for this purpose (see "Alcohol and heart disease," below).

Alcohol and heart disease

Moderate alcohol consumption has emerged as a possible ally in preventing heart problems. Over the years, a large and consistent body of research has shown that people who drink in moderation (usually defined as one alcoholic drink a day for women, and one or two for men) have a lower rate of coronary artery disease than either teetotalers or heavy drinkers.

By decreasing the tendency of platelets to clump, much as aspirin does, alcohol suppresses the formation of blood clots that can cause heart attacks or strokes. So in theory, alcohol could reduce the rates of these events, although this has not been studied directly. It also seems to enhance the body's ability to break apart small clots. Moderate drinking also raises the level of HDL about 10%. And resveratrol, a substance found in red wine, may prevent LDL molecules from being modified, which is a crucial step in plaque formation.

Such small potential benefits must be weighed against the known hazards of drinking alcohol. Alcohol can worsen various coronary risks, including high blood pressure and diabetes. Heavy use of alcohol can cause cirrhosis of the liver, is linked to several forms of cancer, and clearly plays a role in suicides and accidental deaths, especially automobile-related fatalities. It can also lead to alcoholism. So, while a daily drink probably won't hurt non-alcoholics who are already accustomed to it, experts do not recommend that anyone take up the habit in the name of raising HDL.

As yet, no drugs have been specifically designed to raise HDL, but both gemfibrozil and niacin cause modest increases. In VA-HIT, for example, patients taking gemfibrozil saw their HDL rise two points (from 32 mg/dL to 34 mg/dL, on average). Combining these treatments with LDL-lowering drugs is another option.

Although the following methods aren't ready for general use yet, they represent some exciting research that may lead to options for patients in the future.

CETP inhibitors. It's long been known that a protein called cholesterol ester transfer protein (CETP) plays a key role in determining HDL cholesterol levels. CETP helps exchange cholesterol between lipoproteins and can transfer it from HDL to the lower-density lipoproteins, LDL and VLDL. Individuals with a genetic mutation that causes loss of all CETP activity have very high levels of HDL cholesterol. They appear to be at lower risk of coronary disease. A small study in 2004 looked at whether a drug called torcetrapib, which blocks CETP from working, improves HDL cholesterol levels. The researchers found that the drug markedly raised HDL levels and lowered LDL levels when taken alone and also when taken in combination with a statin. The increases in HDL levels were much higher than can be achieved with existing lipid drugs. Studies now in progress will determine whether a CETP inhibitor can reduce heart disease. Results should be available early in 2007.

HDL-infusion therapy. A group of 40 people in a small Italian village led to the discovery of a rare type of HDL that seemed to protect against heart disease even when the levels of HDL were not very high. These people had a protein in their HDL, now called apo A-I Milano, that seemed to be better at stimulating the removal of cholesterol from plaques than did HDL containing the normal protein, called apo A-I. (You may remember news reports on apo A-I Milano calling it "Drano for the heart.")

Researchers tested whether a synthetic version of apo A-I Milano infused into the blood of people who didn't naturally have this protein would have the same effect. The small trial randomly assigned 47 people who had recently had heart attacks to receive either a placebo or a low or high dose of this chemical. Through ultrasounds of the arteries, researchers found that from the beginning to the end of the five-week trial, the plaque in the treatment groups shrank by 4%, while that of the placebo group grew by a small amount.

Although these are exciting results, bear in mind that this one small trial doesn't prove that infusions of this supercharged HDL will help prevent heart disease, or if it will even decrease plaque in a larger population of patients. But it does look very promising. Although FDA approval of this treatment may still be several years away, it is probable that people with heart disease who have low HDL levels could receive a similar treatment in a clinical trial much sooner.

How to Treat High Triglycerides

Studies indicate an association between elevated triglyceride levels and increased heart disease risk. In light of these findings, the NCEP guidelines recommend treating even borderline high triglyceride levels.

Elevated triglyceride levels (hypertriglyceridemia) may reflect two very different processes. Some people have an inherited tendency for high triglyceride levels. Some forms of familial hypertriglyceridemia do not seem to increase the risk of developing heart disease, assuming that the rest of the person's cholesterol profile is normal and there are no other risk factors. Other factors that may cause high triglyceride levels include obesity, alcohol abuse, a diet high in saturated fats, or illnesses such as poorly controlled diabetes, chronic kidney disease, or liver disease. Certain medications can also increase triglyceride levels, including estrogen-containing contraceptives, prednisone (a corticosteroid), thiazide diuretics, isotretinoin (Accutane), and some beta blockers.

The NCEP divides triglyceride levels into four categories (see Table 1). The treatment for high triglyceride levels depends on the cause of the elevation and its severity. For people who have borderline high (150–199 mg/dL) or high (200–499 mg/dL) triglycerides, the first goal of treatment is to bring LDLs to a healthy level. Look at Table 4 to find the appropriate LDL goal for your risk category and corresponding treatment recommendation.

Weight reduction and increased physical activity are an important part of treatment. The lifestyle changes that you can make to improve your triglyceride levels include losing weight, limiting alcohol to one drink a day, stopping smoking, and increasing your level of exercise. (As an added benefit, these interventions also lower LDL and raise HDL.) Dietary changes can also help reduce high levels of triglycerides. Such changes include limiting your daily calorie intake as well as the amount of fat and carbohydrate in your diet. Fish oil supplements may also help (see "Fish oil and heart disease," below).

Fish oil and heart disease

Laboratory studies have shown that fish oil, which contains what are known as n-3 or omega-3 fatty acids, makes blood platelets less sticky, helps protect the linings of arteries, and may also lower blood pressure. Likewise, population studies from several countries have shown lower rates of heart disease in people who eat fish regularly. For example, a 14-year study of nearly 80,000 women in the Nurses' Health Study, published in 2001 in the Journal of the American Medical Association, found that eating fish at least twice a week versus less than once a month cut in half the risk of strokes caused by clots blocking an artery to the brain. The Nurses' Health Study also found that eating one to three servings of fish per month cut the risk of heart disease by 20%, while eating at least five servings a week lowered risk by 40%.

Anyone hoping to benefit from fish oil would probably be better off sticking with dietary sources, primarily from cold-water fish such as salmon, trout, mackerel, sardines, and herring. (If you can't stomach fish, try plant-based sources of omega-3 fats, such as soybeans, walnuts, or ground flaxseeds.) Forgoing meat for cold-water fish, or any fish for that matter, may lower cholesterol and heart disease risk simply by reducing the amount of saturated fat in your diet. That is why the American Heart Association recommends that everyone eat two or more servings of fish each week, especially those containing omega-3 fats.

Three groups of people may benefit from fish oil supplements. One group includes people with arrhythmias, or disordered heart rhythms. The omega-3 fatty acids in fish oil can stabilize wayward electrical activity in the heart and calm arrhythmias. The second group includes people with high levels of triglycerides, especially those who can't control the problem through diet and exercise, because fish oil supplements have been shown to help lower triglycerides. The third group includes people with heart disease. The American Heart Association recommends that these people eat one serving of fatty fish a day; recognizing that this may be more fish than most people will eat, the association notes that a supplement can be substituted.

For people with high or very high triglycerides (200 mg/dL or above) — as well as those with a combination of high LDL or a high risk for heart disease and borderline or higher triglycerides — lifestyle changes are generally accompanied by drug therapy. Drug therapies, in this case, include more aggressive LDL-lowering drugs or the use of nicotinic acid or a fibrate (gemfibrozil or fenofibrate).

 
Copyright Harvard Health Publications - 2007


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